Hello, thank you for your interest in my counseling practice.  My name is Cathy Jordan and I am a Licensed Professional Counselor with a Mental Health Service Provider designation.  I provide confidential mental health counseling services to individuals and families in a professional and therapeutic office setting located in Jackson, Tennessee.

Counseling Approach

My approach to counseling is to meet the client where they are in their life's journey and to help them be the very best version of their authentic selves.  I do not consider it my job to "change" an individual, rather it is to help them identify and process areas in their life that they feel need improvement, whether it be communication, anxiety level, trauma, parenting, social skills, coping skills, self-esteem, or another issue.

Sometimes the therapeutic process involves venturing into the past and other times we focus on the here and now.  Clients often need a place to vent their troubles and worries and others need an opportunity to brainstorm with an objective party about how to resolve a specific issue.  When counseling children, I incorporate play and art therapy to build trust and rapport and to assist them in expressing and understanding their feelings.  Whatever my role in my clients' lives, it is my ultimate goal to be a source of support, validation, and comfort to my clients.  I counsel people from all ages, races, sexual orientation, religion, and ethnicity.  I enjoy and appreciate diversity and the inherent differences in each individual I serve.  Each client I serve is treated with the utmost respect and professionalism.  I value the lessons I learn from my clients and I absolutely love doing what I do!

Therapy Issues/Techniques
I provide counseling services to children, adolescents, adults, families, and individuals.  I have experience working with clients on the following issues and with the following counseling techniques:

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Behavior Disorders
  • Cognitive Behavior Therapy
  • Conflict Resolution
  • Depression, Bi-Polar, and Mood Disorders
  • Divorce Reaction
  • Domestic Violence
  • Family Therapy
  • Foster Care
  • Gay/Lesbian/Bi-Sexual/Gender/Sexuality Issues
  • Grief, Loss, and Separation Issues
  • Obsessive Compulsive Disorder
  • Oppositional Defiant Disorder
  • Parenting
  • Physical and Sexual Abuse
  • Play and Art Therapy
  • Positive Parenting Education
  • Postpartum Depression ("Baby Blues")
  • School Issues
  • Self-Esteem
  • Separation Issues
  • Sibling Rivalry and Bonding
  • Stress and Relaxation Techniques
  • Time Management
  • Trauma
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